Recent Media Coverage

In this episode, Dr. John Jaquish discusses his riveting research and science into his best-selling book and inventions of Osteostrong and the X3 bar.

In this episode, Dr.John Jaquish dispels myths of traditional fitness methodologies and discusses ways to improve your fitness outcomes

Backed by science and results, Dr. John Jaquish proves to the fitness industry that by using X3 Bar at home for less than an hour a week, your body can completely transform.

Rich Cooper of the Playing to Win Series interviews Inventor Dr. John Jaquish, the creator of a [variable resistance](/variable-resistance/) training system used by some of the world's most elite athletes.

Today's guest Dr. John Jaquish has spent years researching and developing improved approaches to health. Dr. Jaquish is an author and inventor of the most effective bone density building medical technology, as well as X3, a technology proven to build muscle faster than weights.

In this episode, we will be talking fitness with Dr. John Jaquish, inventor of the OsteoStrong bone density building device and X3 Bar, a home fitness system that has transformed an entire industry.

In this podcast, we discuss how Dr.John Jaquish's X3 patented technology could be the future of resistance training and increased strength, muscle growth, strength and cardiovascular endurance.

Dr. John Jaquish joins Gayle Guyardo of Bloom, the hit daily health and lifestyle TV show, to discuss why fitness may be the most failed human endeavor and how exercise science missed obvious principles that, when enacted, can transform both bodies and lives.

In this episode with guest Dr. John Jaquish, we discuss the safest and most effective way to achieve peak physical condition.

In this episode, Dr. John Jaquish shares his thoughts on keto diets, intermittent fasting, NASA publication, and more. He also explains why weightlifting is a waste of time and presents a better solution for staying fit.