Recent Media Coverage

In this podcast, Dr. John Jaquish explains his non-conventional approach to human physiology and how to build muscle without weightlifting.

Dr. John Jaquish explores the science behind the counter effects of weightlifting while laying out a superior strength training approach.

In this podcast, we dive deep into exercise science and the X3 bar, a product that can revolutionize muscle-building capacity.

Dr. John Jaquish has spent years researching improved approaches to health and fitness including developing muscle faster than conventional weight lifting.

Backed by science and research, Dr. John Jaquish discusses his innovations and a groundbreaking approach to getting stronger without weights.

John Jaquish and Dave Asprey discuss fasting, sugar, and how setting new workout expectations can build bone density, improve muscle strength, and increase longevity.

In this podcast, discover how you can build muscle strength and bone density at any age to improve overall body health and increase longevity.

National on-air beauty expert Elena Duque explains how she uses Fortagen to boost her fitness and self-care routine.