- May 13, 2021
- Enduring The Badge
Dr. John Jaquish, Weight Lifting Is A Waste Of Time
Dr. John Jaquish is the best-selling author of Weight Lifting is a Waste of Time and the inventor of the X3 Bar. In this episode, Dr. John Jaquish shares guidance on getting in shape, overcoming emotional challenges, and building muscle when it’s the last thing you feel like doing!