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By Capital Gazette on June 6, 2019

How Dr. John Jaquish’s X3 Bar is enhancing athletic performance

How Dr. John Jaquish’s X3 Bar is enhancing athletic performance

For those who suffer from the debilitating disease known as osteoporosis, there is hope at the end of the tunnel.

According to The International Osteoporosis Foundation statistics, “Osteoporosis and low bone mass are currently estimated to be a major public health threat for almost 44 million U.S. women and men aged 50 and older. The 44 million people with either osteoporosis or low bone mass represent 55 percent of the people aged 50 and older in the United States.”

However, thanks to OsteoStrong, a unique bone density device that has reversed osteoporosis for tens of thousands of people around the world. Besides, with the help of X3 variable resistance exercise system, people have been able to combat the disease and rebuild stronger bones more efficiently.

The mastermind scientist, and inventor of these creations is Dr. John Jaquish who has revolutionized the biohacking industry and continues to raise the bar in the health arena.

Dr. John Jaquish partnered with renowned motivational speaker Tony Robbins to launch OsteoStrong, and the devices are now popping up internationally. According to Dr. John, “OsteoStrong is a biohack that helps you strengthen the foundation of your body - the skeletal system. Unlike other health solutions, you don’t have to spend hours at the gym or exert physical energy that will leave you feeling tired by the time you’re done.”

Additionally, Jaquish has also raised the fitness industry standards with his X3 Bar resistance band bar system, which is a revolutionary strength training product, offering research-validated variable resistance workout that triggers greater gains.

No Weights, No Cardio

Shortly after developing the X3 Bar resistance band training system and using it for 2 years, he packed on 45+ pounds of muscle and got stronger plus leaner than ever without any cardio and just using the device for 10 minutes a day. He said he saw the opportunity to get this device into the hands of countless people who could use an extra hour or 2 per day that is being spent less efficiently in the gym.

“With just 10 minutes a day, X3 Bar exercise band bar system users experience more strength gains, muscle gains, and upregulation of Human Growth Hormone than working out with conventional weights,” he said.

To date, X3 Bar resistance band bar system has been used by professional athletes, Olympians, professional sports teams in the NBA and NFL, as well as thousands of consumers around the world. It has been said to have changed the way people think about fitness and is saving countless hours wasted in gyms that are not necessary, according to Jaquish.

As successful as he is, Jaquish is also a scientist at heart and is always thinking and creating new and more efficient ways of doing things that provide exceptional results.

On one instance, Jaquish gave an interview to Stephan Spencer that appeared on the website “Get Yourself Optimized” where he talked about how OsteoStrong came to fruition that might surprise some users. To this, he said, “It was developed to treat osteoporosis. We learned about the muscle implications later. This device was born out of a need when my mother was diagnosed with osteoporosis. She was distressed about it and concerned that she was going to fracture a bone and it would end her life through complications. Osteoporotic fractures actually end as many lives as breast cancer does. A lot of people don’t know that.”

Jaquish, the inventor/scientist, is busy working on other inventions and scientific revelations that will undoubtedly help more of those who suffer from a variety of maladies that need more options.

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