Recent Media Coverage

The link between muscle strength and brain health has been gaining attention in the world as people are captivated by fitness trends and anti-aging solutions. Scientist, inventor, and author Dr. John Jaquish talked about science-backed strategies to maintain cognitive and physical health through strength training.

Being physically in shape is a statement of discipline that can branch into how you act as a leader in your business, market, and family. In this eye-opening episode, we’re joined by Dr. John Jaquish, creator of the revolutionary X3 Bar training system, to discuss why traditional weightlifting may not be the best solution for achieving optimal health and fitness – especially for busy entrepreneurs. Dr. John shares the research that led to the creation of X3, why variable resistance training is a game-changer, and how small business owners can prioritize their health without spending hours in the gym. Whether you’re looking to build strength, lose weight, or simply improve your fitness routine, this episode delivers practical advice and insights backed by science.

Doctors are raising fresh concerns about the health of NASA's two stranded astronauts who were dealt a major blow last night. The space agency once again delayed the return of Sunita Williams and Barry Wilmore until late March at the earliest, stretching their mission to over nine months.

The holidays are the perfect time to give the gift of fitness—or finally ask for that pricey gym gear you’ve been eyeing but don’t want to pay for yourself. Whether you’re shopping for a seasoned athlete, a weekend warrior, or someone still figuring out how to do a proper leg curl, this guide is packed with must-have fitness gear and accessories.

November is here, which is a great time for men to tackle their health. Known for his work in men’s wellness, Dr. John Jaquish is sharing some straightforward ways for men to boost their energy, sharpen their focus, and feel stronger.

The holiday season is upon us, the time of year when healthy habits fall to the side as people enjoy all sorts of food. “The truth is, people do tend to abandon healthy habits during the winter,” said Dr. John Jaquish, a scientist, inventor, and author.

Thanks to social media, the carnivore diet is becoming one of the most talked-about eating plans. Influencers are showcasing their transformations through an all-animal-based diet. The benefits claimed include weight loss, reduced inflammation, and improved mental clarity.

People can say goodbye to the days of counting calories to lose stubborn pounds, because intermittent fasting is resurfacing in the fitness world. Dr. John Jaquish, who is a scientist, inventor, and author, tackled myths that have been dominating the fitness industry.

On today’s episode of The CLS Experience, we have a game-changing guest who is revolutionizing the world of fitness and health. Dr. John Jaquish, known for developing cutting-edge technologies like the bone density-building OsteoStrong and the muscle-building X3 system, is here to drop some serious wisdom. His approach challenges traditional fitness methods, offering innovative solutions for building strength and muscle with minimal injury risk. Let’s go deep.

You need just one piece of equipment for countless full-body workouts.