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Advancing Physical Medicine & Fitness

Applying new scientific findings in human physiology to physical medicine, fitness, and rehabilitation device design.
John Jaquish showing how to perform an exercise

X3 Bar

Train With Greater Force to Trigger Greater Gains

The Jaquish Biomedical X3 Elite is a complete home gym system that provides greater exercise benefits than free weights, cable machines, and “smart” home gyms.

X3 safely channels the power of variable resistance training through heavy-duty resistance bands, steel ground plate, and machined alloy steel bar.

“The X3 bar is a highly effective, time and equipment efficient way to safely produce the necessary loads with the added benefit of variable resistance to further stimulate aggressive muscle growth!”

Shawn Baker, MD, Orthopedic Surgeon, Author of _“The Carnivore Diet,”_ Multi-Sport World Champion
Shawn Baker, MD, Orthopedic Surgeon, Author of “The Carnivore Diet,” Multi-Sport World Champion
Train with Greater Force to Trigger Greater Gains

Data-driven workouts

X3 Force Smart Gym

The future of smart home gym technology. Building on the success of the revolutionary X3 Bar and variable resistance training, X3 Force adds real-time force tracking and data-driven workouts to X3’s proven variable resistance training methodology.

Tap into data-driven X3 workouts to stimulate more growth than ever before.

X3 Force Smart Gym

Data-driven workouts

X3 Force Bar

The future of smart home gym technology. Building on the success of the revolutionary X3 Bar and variable resistance training, X3 Force adds real-time force tracking and data-driven workouts to X3’s proven variable resistance training methodology.

Tap into data-driven X3 workouts to stimulate more growth than ever before.

X3 Force Bar

X3 Was Featured In:

Wall Street Journal logo Forbes logo Fox news logo Los Angeles Times logo NBC Sports Radio Entrepreneur logo USA Today logo GQ magazine logo Maxim Magazine logo Men's Journal logo

Weightlifting is a Waste of Time

Read the WSJ Best-Selling Book That Exposes the Failures of Fitness

In Dr. John Jaquish’s Wall Street Journal best-selling book, Weightlifting Is a Waste of Time, he discusses why weightlifting is a failed human endeavor and how modern exercise science has missed obvious principles.

Once implemented, these principles will help you build more muscle than you thought possible in less time than going to the gym.

“After seven orthopedic surgeries, lifting conventional weights just wasn’t an option for me any longer. Fortunately, I met Dr. Jaquish, whose discoveries have allowed me to maintain size and strength without any damage to my joints.”

Forrest Griffin, Lt Heavyweight Champion & MMA Hall of Fame
Forrest Griffin, Lt Heavyweight Champion & MMA Hall of Fame
Tricep Press

Fortagen

Skyrocket Lean Muscle Growth

Fortagen leverages a unique and precisely balanced amino acid formula, making it the most bioavailable muscle-building supplement on the market.

Each 10g serving of Fortagen is equivalent to over 50g of whey protein. It’s the optimal low-calorie protein supplement to use while intermittent fasting.

Fortagen

Superior Bone Health Solutions

Tony Robbins shares how OsteoStrong uses Jaquish Biomedical’s technology to reverse osteoporosis in over 300 locations in 15 different countries

Recent Coverage

KX News  –  September 13, 2024

Keep the beef: Plant-based meats aren’t healthy

While plant-based meats may be hailed as a healthy choice, they are ultra-processed foods (UPFs) that have hidden risks. These alternatives are full of sodium, added sugars, and unhealthy fats, as well as additives and preservatives.
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Roger Snipes  –  July 24, 2024

Ep #92 - Weight training is a waste of time - Dr John Jaquish

Science has proved that through regular weight training you may be able to build muscle but it doesn’t mean that it is the most efficient way to do it. We discuss how Johns Jaquishs X3 patented technology could be the future of resistance training and for more muscle growth, strength and also good for cardiovascular endurance.
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KetogenicGirl  –  June 17, 2024

Fasting, Muscle, OMAD, High Protein Keto with Scientist & Inventor Dr. John Jaquish

This episode is all about fasting, muscle, OMAD, and high protein keto with Scientist & Inventor (Osteostrong & X3) Dr. John Jaquish!
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Medtech Outlook  –  June 17, 2024

Jaquish Biomedical Awarded “Top Fitness Equipment Provider 2024”

Jaquish Biomedical is a fitness platform created by John Jaquish, intended to advance the results of standard weightlifting regimes through an improved variable resistance training program called X3. The modules allow individuals to exercise painlessly with pioneered equipment and protein supplements designed to enforce uniform weight load, suiting varying muscle ranges.
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